Manipulation/

Mobilization

Chiropractic adjustments are used to restore motion to joints that have lost their full range of motion due to poor posture, trauma, or repetitive motions.

Webster Technique

A technique used to improve pelvic balance of a pregnant woman to allow for the most ideal biomechanics in labor.

Postural Re-Education

Exercises, stretches, and kinesiology taping are used to address poor posture often caused by cell phone usage or working at a desk job.

Electric Muscle Stimulation

Electric stimulation blocks pain and helps with muscle spasm.

Active Release Techniques (ART)

A soft tissue technique which breaks up scar tissue that has formed in tight muscles while stretching the muscle, this improves muscle tone while also improving mobility.

Rehabilitation Exercises

Corrective exercises are used to address muscular imbalances and prevent re-injury.

Prenatal and

Postpartum Care

Chiropractic adjustments, rehab exercises, and stretching are used to improve a mother's alignment, strengthen the core and deal with pregnancy induced changes in weight and center of gravity.

Therapeutic Ultrasound 

Kinesiology tape has many uses, such as improving injury healing time, postural re-education, decreasing swelling/edema, and supporting injuries.

Instrument Assisted Soft Tissue Massage

A metal tool is used to break up scar tissues and knots that have formed in muscles and other soft tissues, this encourages blood flow to the area as well as improved muscle tone.

Activator Technique

Another form of chiropractic manipulation that is more gentle than traditional chiropractic adjustments.

RockTape Kinesiotaping

Kinesiology tape has many uses, such as improving injury healing time, postural re-education, decreasing swelling/edema, and supporting injuries.

Birthfit Professional

Provides pregnant women the tools they need to be able to prepare for pregnancy and the postpartum period, such as rehab and breathing exercises.

About Us

At Upstate Chiropractic and Wellness we are dedicated to getting our patients out of pain and back to doing what they love as quickly and safely as possible.

Contact Us

14 Columbia Cir.

Suite 203

Albany, NY 12203

518-512-9626

Business Hours

Monday  8am - 6pm

Tuesday  7:30am -6pm 

Wednesday  9am - 5pm

Thursday  7:30am - 7pm

Friday 8am - 5:30pm 

Saturday Closed 

Sunday Closed

​© 2023 Upstate Chiropractic and Wellness. All rights reserved.

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